The Importance of Wellness at Work

Join us for this insightful interview by Mathew Heggem with Alison Waldman, Registered Yoga Teacher and Wellness Entrepreneur. In this interview, Alison takes us on the journey of the body in motion, and helps us understand the importance of self care in entrepreneurship.

It seems that sustainability is the key to Failing Better. In case you missed Mathew’s article, you can read it here.

And, you can reach Alison Waldman, RYT here and here.

Do you have self care tips that help you as a business person? Let us know in the comments!

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